For two decades, I was trapped in a web of chronic health problems. I suffered from migraines, allergies, bloating, constipation, sinus infections, sore throat, poor circulation, weak tooth enamel, pain during intimacy, fibroids, chronic fatigue, and depression. I went from doctor to doctor, but they all told me that my tests were normal. They offered me prescription drugs and invasive surgeries, but nothing seemed to help. I was desperate and felt like a prisoner in my own body. I was exhausted, anxious, and depressed. I felt like I would never be healthy again.
In 2018, I had a wake-up call. I went through a breakup, and it was the final straw. I realized that I couldn't keep living like this. I had to find a way to get better.I decided to take matters into my own hands. I started exploring alternative paths to well-being. I tried EVERYTHING!
After five years of trial and error, I finally found the answer to all my chronic, unsolvable health problems - chronic inflammation! Chronic Inflammation is caused by an untreated infection, unresolved trauma, food sensitives and environmental toxins just to name a few! Once I understood the root cause of my problems, I was able to start making changes and within a few months, I started to feel better. My symptoms have decreased or even disappeared!
In 2021 Sydney Golden Health was born! I’m now a NASM Certified Personal Trainer and health coach. I help other people who are struggling with “unsolvable” chronic health problems finally find answers because I know what it's like to feel trapped in your own body.
Me and my dog Benny are based in Denver, Colorado.